Have data from 23andMe or Ancestry? Make a report automatically with Promethease !

Phytoestrogens

From SNPedia

Phytoestrogens are chemicals produced by plants that act like estrogens.

Flax seeds have the highest content. Soy beans and tofu are also good sources.

Here is a list of foods that are high in phytoestrogens.

wikipedia phytoestrogens


Phytoestrogens are important in the diet to prevent some forms of prostate cancer.